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Your personal coaching

Your personal coaching
Your personal coaching
Features
1:1 Coaching

Sport

Triathlon / Cycling / Running

Personalized training plan via Training Peaks

Training plan

Customized Training Plan, updated and continually adjusted every week, based on your current training situation.

Feedback

Every day is possible (via TP, e-mail, messengers)

Individual call with Coach

On demand

Working for your goals

Periodization, start selection and preparation strategy
Tips on selecting equipment, calculating the pace for the race, tactics and strategy of passing the race, taping

Nutrition plan

For women: trainings adaptation to Menstrual cycle
Analysis of training data, power (Cycling/ Stryd) / Heart rate (Whoop).
Certified Heat training powered by CORE (with 20% discount on every CORE sensor ordered)

Certified Stryd coach (with 15% discount on every Stryd sensor ordered)

Testing INSCYD
Send request
Features
1:1 Coaching

Sport

Triathlon (or any other endurance sport (trail) running/ cycling / rowing)

Personalized training plan via Training Peaks

Training plan

Customized Training Plan, updated and continually adjusted every week, based on your current training situation.

Feedback

Every day is possible (via TP, e-mail, messengers)

Individual call with Coach

On demand

Working for your goals

Periodization, start selection and preparation strategy
Tips on selecting equipment, calculating the pace for the race, tactics and strategy of passing the race, taping

Nutrition plan

For women: trainings adaptation to Menstrual cycle
Analysis of training data, power (Cycling/ Stryd) / Heart rate (Whoop).
Certified Heat training powered by CORE (with 20% discount on every CORE sensor ordered)

Certified Stryd coach (with 15% discount on every Stryd sensor ordered)

Send request
Prices
Cycling
Cycling (road, MTB, CX, Ultra)
On request
Per month
Running
Running (road, track, trail, ultra)
On request
Per month
Triathlon
from short to long course
On request
Per month
Pro athletes
Helping to achive your full potential and reach peak of performance.
On request
Per month
Specials
  • Enjoy your personal training
    If you want personal training (e.g. swimming, running, cycling) to improve your technique - just contact me.
    Contact me
  • Swimming Technique Video Analysis
    A Swimming Video Analysis is a customized coaching approach using video and technique-oriented feedback to help you swim faster and with more efficiency.
    Contact me and I will give you instructions how you should make a video and then send me.

    Contact me
  • Lactate Threshold Testing
    Lactate testing is used to determine your lactate threshold & establish training zones based on actual metabolic conditions within your body.
    Read more
Note: In accordance with Section 19 (1) UStG, no sales tax is shown on the prices.